I'm meditating for a week in the Himalayas
Sorry for the delay in posts. It's been a whirlwind three days since I've checked into Ananda Spa in the Himalayas, and I just got to my computer.
Actually, that's not true. I had all the time in the world!
I checked in for a 7-day meditation program, and the first thing I learned is that I'm at the computer too much. I promptly went on a digital detox. Three days in, I've identified my stressors, woke up to monkeys, received a daily spa treatment and have taken private meditation classes with a master (today, I had an outer body experience... more to come on that later).
I'm going to be MIA until I finish this program (trust me: it helps). For now, take a look at how amazing this property is.